Day 36: May 19, 2007 and Today's Tip

I woke up to a dream where I once again was smoking. Oddly enough, the timing and where this dream took place is 20 or more years ago. I found myself reminiscing with people I worked with at my first job after graduating from school.

I don't know exactly what "chemical" signals are wandering through my brain, but I thought this was very peculiar. Anyway, I can't say that I've ever experienced Mind tricks like this before. I can say that when I did wake up, I was quite stressed.

Fortunately, I am still Nicotine FREE For LIFE.

Today's TIP

Review your MIND Quench every day. Always keep your list up to date. If you experience any new benefits of quitting - write them down.

Be ready for that time when you find yourself asking, "WHY QUIT, WHAT DIFFERENCE DOES IT MAKE ANYWAY?" I've asked the question, and fortunately, I've been able to answer it.
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Click on the title of this post to see some great books and products to help you with your quit. I'm on vacation and plan to be back on Tuesday, May 22, 2007.

Have you ever wondered what you could do with the money you're saving? How about donating to a charity or sponsoring a child?

Visit http://www.PLANCANADA.CA or call 1-800-859-5556 for more information. This looks like a great cause.

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I found this doing a Google search this afternoon. The results speak for themselves. You either want to quit or you don't. The results only prove that nicotine supplements or "replacement" therapies are not the ANSWER to your QUIT.

Liquid Nicotine
Reported by:
Janet Wu
Contact
DocTalk@whdh.com
Are you trying to kick the smoking habit? New liquid drops on the market could help you do just that. Researchers at Duke University have patented a nicotine solution to help smokers quench their craving for a cigarette. The drops can be mixed with everything from coffee to beer. In a recent study, 20 percent of smokers quit after six months of using the nicotine drops.

It's a gorgeous day out there today and it's a long weekend in CANADA. Unfortunately, I won't be updating this until Tuesday.