It is becoming increasingly difficult for me to find the time to keep this up to date due to my new assignment. Unfortunately there may be a few days where I just won't be able to post.
Fortunately, I am still nicotine FREE and it's getting easier as time goes by. My new assignment is putting me in situations where I have no choice but to be around people while they are smoking. I'm thankful for my Nicotine QUENCH Plan.
I am very sensitive to the "after" smell of smoking. It really is quite awful.
Today's TIP
The benefits of quitting last a life time. ENJOY every one of them and continue to find new and become aware of new benefits. You may surprise yourself.