Day 52: June 4, 2007, and Today's TIP

I'm still Nicotine FREE and sticking to my Nicotine QUENCH Plan with great success.

Today's TIP

Stick to the plan. If you have to, make small changes as necessary. Major changes could have major effects.

Avoid smoking areas, always keep a good supply of gum on hand.

Remember the GOAL: Nicotine FREE For LIFE